Season 19 · Episode 29
Trusting Your Parenting Heart
Your Morning Mantra · Podshape
July 16, 20254m 51s
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Show Notes
Parenting often brings self-doubt. This episode offers a compassionate space to honor your intentions, release self-judgment, and recognize that wholehearted effort—not perfection—is the true measure of doing your best.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
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