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Stopping unwanted behaviour
Season 3 · Episode 57

Stopping unwanted behaviour

Your Morning Mantra · Podshape

April 6, 20213m 16s

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Show Notes

Sometimes we behave in a way we would chose not to. Today’s meditation is an exploration to why we behave this way and how we can prevent and change this.  Your morning mantra: I am consistent with self-care.

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