Season 19 · Episode 45
Stepping Gently Towards My Dreams
Your Morning Mantra · Podshape
August 7, 20255m 35s
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Show Notes
Chasing your dreams can feel scary, especially when change impacts the people you love. This meditation helps you move through fear with gentle, steady steps — one at a time — toward what matters most.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
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