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Seeking Approval
Season 19 · Episode 18

Seeking Approval

Your Morning Mantra · Podshape

July 1, 20252m 29s

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Show Notes

This meditation is about seeking internal and external approval and how to go about it to avoid disappointment.  Your morning mantra: I seek internal approval

Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.

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