Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This is a companion podcast for this morning's mantra.
Joy doesn’t only live in big moments—it’s woven through your everyday life. This gentle meditation helps you find beauty in simple things and remember that joy builds in the small, steady moments.
Your Morning Mantra: I am present for the small, beautiful moments of my life.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
Insight Timer
See omnystudio.com/listener for privacy information.