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Show Notes
This is a companion podcast for this morning's mantra.
Life is both complete and unfolding. Today’s meditation helps you honour the perfection of this moment while welcoming the gentle truth that growth is always happening beneath the surface.
Your Morning Mantra: Everything is perfect … and yet there is still room for improvement
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
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