
Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today’s meditation is about mantras. By using mantras, we can distract ourselves and replace negative thoughts with encouraging and transformative ones. Your morning mantra: My mantra my seed
See omnystudio.com/listener for privacy information.