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Meditation calms my mind and body
Season 4 · Episode 42

Meditation calms my mind and body

Your Morning Mantra · Podshape

June 4, 20215m 13s

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Show Notes

Today’s meditation focuses on the intention of having a meditation practice. We tune into the purpose of Meditation and allow ourselves to relax into our weekend. Your morning mantra: Meditation calms my mind and body.

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