Season 20 · Episode 15
Letting Go Creates Space for Better Things
Your Morning Mantra · Podshape
December 4, 20254m 36s
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Show Notes
Release is not a loss — it’s an opening. Today’s meditation guides you to gently loosen your grip on what no longer supports your path, creating room for ease, clarity, and new beginnings.
Your Morning Mantra: I release what no longer serves me
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
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