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In tough moments I find serenity
Season 8 · Episode 38

In tough moments I find serenity

Your Morning Mantra · Podshape

June 7, 20222m 59s

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Show Notes

When we understand that anger and frustration comes from a loss of control, we can start to let go of it. Today’s meditation explores this. Your morning mantra: In tough moments, I find serenity

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