Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Our surroundings mirror our inner world. Today’s meditation encourages you to clear and care for your physical space — so that stillness, clarity, and calm can flow naturally within.
Your Morning Mantra: I create calm within by clearing the space around me
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
See omnystudio.com/listener for privacy information.