Season 4 · Episode 2
I am willing to release the patterns of my past
Your Morning Mantra · Podshape
April 19, 20213m 21s
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Show Notes
Today’s meditation is an invitation to pay attention to when we see old familiar patterns showing up again and again in our lives and how we can stop to re-direct our focus to create new and positive experiences. Your morning mantra: I am willing to release the patterns of my past.
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