PLAY PODCASTS
I am present to this moment
Season 8 · Episode 12

I am present to this moment

Your Morning Mantra · Podshape

May 2, 20223m 16s

Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Today’s meditation explores the present moment. When we understand that this is the only moment of time that is available to us, we can learn to let go of the past and planning for the future. Your morning mantra: I am present to this moment

See omnystudio.com/listener for privacy information.