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Head up, wings out
Season 5 · Episode 30

Head up, wings out

Your Morning Mantra · Podshape

August 13, 20216m 52s

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Show Notes

In Today’s meditation, we pay attention to our body language and how a simple shift in stance can change our whole life. Based on the research of Amy Cuddy and the Superhero pose. Your morning mantra: Head up, wings out.

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