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Going with the Flow
Season 19 · Episode 19

Going with the Flow

Your Morning Mantra · Podshape

July 2, 20252m 5s

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Show Notes

Our favorites mantra's week-This meditation invites you to let go of controlling just for today. To observe what happens when you do this and see that it has the power to change your life.  Your morning mantra: I go with the flow.

Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.

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