Season 20 · Episode 85
Even in Stillness, I Am Growing Stronger
Your Morning Mantra · Podshape
March 17, 20265m 20s
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Show Notes
Not all growth announces itself. Today's meditation invites us to find meaning in the quiet seasons — the pauses that can feel like stagnation but are, in truth, times of preparation, patience and becoming.
Your Morning Mantra: Even in stillness, I am growing stronger.
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
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