Your Morning Mantra
3,830 episodes — Page 1 of 77
Reflection - I Allow Myself to Enjoy Something Without Sharing It
Oct 9, 20264 min
I Allow Myself to Enjoy Something Without Sharing It
Oct 8, 20264 min
Reflection - I Make Space Before I Say Yes
Oct 8, 20263 min
I Make Space Before I Say Yes
Oct 7, 20264 min
Reflection - I Let Good Moments Be Good
Oct 7, 20264 min
I Let Good Moments Be Good
Oct 6, 20265 min
Reflection - I Can Say I Don’t Know
Oct 6, 20263 min
I Can Say I Don’t Know
Oct 5, 20264 min
Reflection - I Stop Saving the Good Things for Later
Oct 5, 20264 min
I Stop Saving the Good Things for Later
Oct 4, 20267 min
Reflection 5 - I Let People Help Me
Oct 2, 20264 min
I Let People Help Me
Oct 1, 20264 min
Reflection - I Don’t Need to Reply Straight Away
Oct 1, 20263 min
I Don’t Need to Reply Straight Away
Sep 30, 20264 min
Reflection - I Can Change My Mind When I Learn Something New
Sep 30, 20264 min
I Can Change My Mind When I Learn Something New
Sep 29, 20265 min
Reflection - I Allow Myself to Enjoy What I Have Before Chasing What’s Next
Sep 29, 20263 min
I Allow Myself to Enjoy What I Have Before Chasing What’s Next
Sep 28, 20264 min
Reflection - I Don’t Need to Take Everything Personally
Sep 28, 20264 min
I Don’t Need to Take Everything Personally
Sep 27, 20267 min
Reflection - I Don’t Need to Fill Every Silence
Sep 25, 20264 min
I Don’t Need to Fill Every Silence
Sep 24, 20264 min
Reflection - I Can Be Proud of Myself Without Needing Anyone Else to Notice
Sep 24, 20263 min
I Can Be Proud of Myself Without Needing Anyone Else to Notice
Sep 23, 20264 min
Reflection - I Choose Connection Over My Phone
Sep 23, 20264 min
I Choose Connection Over My Phone
Sep 22, 20265 min
Reflection - I Let Compliments Land
Sep 22, 20263 min
I Let Compliments Land
Sep 21, 20264 min
Reflection - I Don’t Need to Have an Opinion About Everything
Sep 21, 20264 min
I Don’t Need to Have an Opinion About Everything
Sep 20, 20267 min
Reflection - I Don’t Need to Carry Yesterday Into Today
Sep 18, 20264 min
I Don’t Need to Carry Yesterday Into Today
Sep 17, 20264 min
Reflection - I Allow Myself to Be a Beginner
Sep 17, 20263 min
I Allow Myself to Be a Beginner
Sep 16, 20264 min
Reflection - I Don’t Have to Turn Every Thought Into a Truth
Sep 16, 20264 min
I Don’t Have to Turn Every Thought Into a Truth
Sep 15, 20265 min
Reflection - I Can Miss Something Without Wanting It Back
Sep 15, 20263 min
I Can Miss Something Without Wanting It Back
Sep 14, 20264 min
Reflection - I Don’t Need to Explain Every Decision
Sep 14, 20264 min
I Don’t Need to Explain Every Decision
Sep 13, 20267 min
Reflection - I Let Enough Be Enough
Sep 11, 20264 min
I Let Enough Be Enough
Sep 10, 20264 min
Reflection - I Give Myself Permission to Change the Plan
Sep 10, 20263 min
I Give Myself Permission to Change the Plan
Sep 9, 20264 min
Reflection - I Don’t Need to Know What Comes Next
Sep 9, 20264 min
I Don’t Need to Know What Comes Next
Sep 8, 20265 min
Reflection - I Let Other People Carry What Belongs to Them
Sep 8, 20263 min
I Let Other People Carry What Belongs to Them
Sep 7, 20264 min
Reflection - I Stop Rehearsing Conversations That Haven’t Happened
Sep 7, 20264 min
I Stop Rehearsing Conversations That Haven’t Happened
Sep 6, 20267 min