PLAY PODCASTS
Boost your vitality
Season 2 · Episode 11

Boost your vitality

Your Morning Mantra · Podshape

October 28, 20202m 37s

Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

This meditation explores boosting and sustaining your vitality. To boost and sustain your vitality, integrate actions by pausing afterwards. Your morning mantra: Action, then pause

See omnystudio.com/listener for privacy information.