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Season 19 · Episode 50

Begin and Continue

Your Morning Mantra · Podshape

August 14, 20254m 25s

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Show Notes

An encouragement to overcome perfectionism and simply begin — then keep going, step by step.

Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.

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