32: Power of Essential Oils with Jodi Sternoff Cohen
Jodi Sternoff Cohen talks all about essential oils for health, wellness, and why almost all of us should start using them.
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Show Notes
Essential oils can be a vital part of your health and wellness routine. Despite them being quite a hot topic right now, the science behind why essential oils work is fascinating. Jodi Sternoff Cohen, the founder of Vibrant Blue Oils, joins me today to talk all about essential oils for health.
Essential Oils are Most Effective for Five Specific Things:
- Balancing the Nervous System
- Supporting Restful Sleep
- Helping Move Lymph Flow and Circulation
- Calming the Endocrine System
- Modulating the Immune System
About Jodi Sternoff Cohen
Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils.
She has helped over 50,000 clients heal from brain-related challenges, including anxiety, insomnia, and autoimmunity. For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal, and numerous publications.
Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today.
Jodi would like to talk about her new book - "Essential Oils to Boost the Brain and Heal the Body", She can talk about the Parasympathetic state and how it can support your health.
In This Episode
- What oil blend helped Jodi feel herself for the first time in years [6:30]
- Why smell is the fastest route to the brain [14:00]
- How to choose a safe and organic essential oil [15:30]
- What health conditions essential oils are best for [18:00]
- What the role of carrier oil is [22:30]
- How essential oils are beneficial to middle-aged women [31:00]
- How children can use essential oils [37:00]
- What pets and animals can be exposed to essential oils [47:00]
Links & Resources
Use code CALM for 10% off Adrenal Calm
Use code LIVERDETOX for 10% off the Core Restore Program
Use Code BLUEPRINT10 for $10 Off
Pre-Order Essential Oils to Boost the Brain & Heal the Body by Jodi Sternoff Cohen
Download your FREE Bonus Chapter
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Integrative Health and Hormone Clinic
Podcast Production by the team at Counterweight Creative
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