Fitness Professional - Hannah Bower - The PowerBlock Fitness Podcast
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August 30, 202130m 36s
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Show Notes
Fitness professional Hannah Bower is the guest on this episode. Hannah talks about being a division 1 college athlete, the injury that forced her out of competition, and how she now changes lives through fitness. Hannah breaks down some nutrition and fitness myths and offers up a $1.00 for 4 week fitness challenge.