Meditation & Spirituality after High Control Religion with Hannah Brents
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Show Notes
Hannah Brents is a therapist with a private practice in Massachusetts. She also has a background in religious studies, yoga, and meditation.
You can find Hannah on Instagram at @theologytherapist.
She also has a YouTube channel where she offers free mental health resources and support for anyone who is recovering from toxic religion and still spiritually curious. On her channel, you will learn how to recover from traumatic experiences and reclaim your identity after leaving a cult or toxic religious community, so that you can be free from shame and guilt to live according to your authentic values.
Hannah also offers a monthly newsletter, which you can sign up for here.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yourfriendthetherapist.substack.com