YDI-240123_My First 90 Days on Carnivore, Methylene Blue and More!
Your DIY Health with Sgt. Jim Ramm (retired) · Sgt. Jim Ramm (retired)
January 23, 20241h 59m
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Show Notes
Sarge opens the show by discussing his first 90 days on the Carnivore life-style / diet. The ins and outs, pros and cons, etc. He discusses his weight loss, improvement in sleep and overall feeling of 'wellbeing' and more! He then discusses Methylene Blue and the health benefits thereof.
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