YDI-220310_Nutrition 101
Your DIY Health with Sgt. Jim Ramm (retired) · Sgt. Jim Ramm (retired)
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Show Notes
Sarge opens the show by reading the 'Story of Carmella' from Dr. Gliddens' book, "The M.D. Emperor Has No Clothes." It gives a great account, although fictional, of what can happen when you got to an M.D. for a nutritional deficiency disease; it's never good. After that he covers the basics of nutrition including the foods to avoid and the need for the 90 Essential Nutrients rather than fractionated nutrition.
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