PLAY PODCASTS
YDI-190103_90Essentials, News & Callers, C-60

YDI-190103_90Essentials, News & Callers, C-60

Your DIY Health with Sgt. Jim Ramm (retired) · Sgt. Jim Ramm (retired)

January 3, 20191h 0m

Audio is streamed directly from the publisher (s3.castbox.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Great show today! Sarge opens by talking about New Years Resolutions most people make, ie: Improve health or lose weight. He precedes to tell how they can do both by avoiding the 12 bad foods and taking the 90 Essential Nutrients for their body weight. He takes a call from a listener and they discuss all kinds of topics from Essential Fatty Acids, oils, Lard and C-60!