Why Saying No Can Be a Kindness to Yourself and Others EP 135
Your Daily Dose of Hope · Phyllis Nichols,, SoundAdvice Strategies
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Show Notes
I wanted to write about why saying yes isn’t always the best thing but I was having a hard time getting my head around it. It worried me that everyone might not like to say yes so I was not sure if this would be relevant.
Then I checked my email and James Clear (of Atomic Habits fame) write this:
A philosophy I heard recently and have found useful:
"We look for reasons to say yes and only say no when we have to."
Reading that helped me hone in on what I want to say about being a yes person.