Season 1 · Episode 130
Survival Strategies for the Overwhelmed, Overscheduled, Stressed-Out (But Still Showing Up) Person EP 130
Your Daily Dose of Hope · Phyllis Nichols,, SoundAdvice Strategies
July 18, 20252m 51s
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Show Notes
This is for the one who keeps everything running.
The one others rely on.
The one who’s capable, competent, and constantly doing…
…and also secretly exhausted.
If you’re holding it together for everyone else but barely keeping your own head above water, here are 3 survival strategies that actually help.