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Your Daily Dose

Your Daily Dose

Tune in to Dr. Len Brancewicz discuss current health trends and topics.

Dr Len Brancewicz, RPh, NMD

727 episodesEN

Show overview

Your Daily Dose has been publishing since 2021, and across the 5 years since has built a catalogue of 727 episodes. That works out to roughly 130 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run ten to twenty minutes — most land between 9 min and 12 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

There hasn’t been a new episode in the last ninety days; the most recent episode landed 7 months ago. The busiest year was 2024, with 189 episodes published. Published by Dr Len Brancewicz, RPh, NMD.

Episodes
727
Running
2021–2026 · 5y
Median length
10 min
Cadence
Several per week

From the publisher

Tune in to Dr. Len Brancewicz discuss current health trends and topics.Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Latest Episodes

View all 727 episodes

WHAT TO EAT TO PREVENT ALZHEIMERS

WHAT DIET WORKS FOR YOUBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Mar 30, 20267 min

THIS VITAMIN CAN AFFECT BOWEL MOVEMENTS

WE ARE TALKING ABOUT THIAMINE B1Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Mar 26, 20268 min

HYPOTHYROIDISM CAUSES AND TREATMENT

MANY OPTIONS ONCE WE UNDERSTANDBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Mar 23, 202610 min

THE ASPARAGUS SHOW

IT IS SO VERY IMPORTANT TO ADD TO DIETBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Mar 18, 202610 min

BOREDOM?? IS IT YOU?

PUT DOWN THE PHONE!!Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Mar 17, 202610 min

STRESS AND THE AUTOIMMUNE RESPONSE

THERE ARE NUMEROUS AUTOIMMUNE DISEASES LINKED TO HOW WE DEAL WITH STRESSBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Mar 16, 20269 min

BUY YOUR VEGGIE AND FRUIT AT WHOLE FOODS??

BUT DO YOU HAVE THE PROPER BACTERIA IN YOUR GUTBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Mar 14, 20269 min

HEY MILLENNIALS: IS LOW T AN ISSUE WITH YOU?

A LOW TESTOSTERONE CRISISBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Mar 12, 202610 min

LYMPHOCYTES TO FIGHT CANCER

HOW DO YOU INCREASE LEVELS?Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Mar 11, 202610 min

IS ADHD REALLY NOT A DISORDER?

IS ALL HYPERACTIVITY BAD?Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Mar 9, 202610 min

WHEN ONE MEDICATION LEADS TO MANY MORE

POLY PHARMACY AT ITS BEST?Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Feb 28, 20268 min

HOW TO NATURALLY BOOST SEROTONIN

THE FEEL GOOD HORMONE?Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Feb 26, 20268 min

WE ALL NEED PATIENCE

IT KEEPS US YOUNGER LONGERBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Feb 25, 20269 min

PATIENCE HELPS US LIVE LONGER

ITS ALL ABOUT TELOMERE LENGTHBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Feb 23, 202610 min

FIXING YOUR BRAIN WITH BACOPA

IN A PREP CALLED BRAIN BOOSTBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Feb 22, 20269 min

HOW TO RESET PLEASURE IN THE BRAIN

ITS CALLED DOPAMINE RESETBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Feb 9, 20269 min

ADHD MEDS DO NOT HELP WITH ATTENTION!

BUT THATS WHAT I THOUGHT THEY DID!!Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Feb 5, 20269 min

CINNAMON FOR BLOOD SUGAR CONTROL

AND A PREP CALLED NUTRAGLUTIDEBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Feb 4, 202611 min

WHY THE BRAIN OVERREACTS TO FEAR

SO WHAT ARE YOU AFRAID OF?Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Feb 3, 20269 min

TRADITIONAL MEDICINE HAS LOST ITS WAY

WHAT HAVE WE LOST IN THE PAST 50 YEARS?Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

Feb 2, 202611 min
Copyright Dr Len Brancewicz, RPh, NMD