Episode 52: How To Transition into Retirement While Taking Care of Your Mental Health

Retirement is about more than just finances; you need to take care of your mental health as well. Here is how to make a healthy plan for your future.

There are many life changes that happen when one is no longer employed. These changes can be subtle, or they can feel very intense. Financial stability may become a greater fear. There can be a sense of loss and even mourning.

Your sense of purpose or importance may waiver. Without your co-workers, you may feel the activity in your days becoming stale and isolating. Your feeling of ability and direction may begin to wane. And, eventually, you may ask yourself, what now?

In today's episode, I go over some strategies that will help you transition into retirement while taking care of your mental health.

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Regan Schiller holds his Certified Financial Planner, Registered Retirement Consultant and Certified Life Underwriter designations. He is an Executive Financial Consultant licensed under Investors Group Securities Inc.Mutual funds and investment products and services are offered through Investors Group Financial Services Inc. (in Québec, a Financial Services firm). Additional investment products and brokerage services are offered through Investors Group Securities Inc. (in Québec, a firm in Financial Planning). Investors Group Securities Inc. is a member of the Canadian Investor Protection Fund. Commissions, fees and expenses may be associated with mutual fund investments. Read the prospectus before investing. Mutual funds are not guaranteed, values change frequently, and past performance may not be repeated.

LIRA regulations vary provincially. For more information on LIRA in your area, please refer to your provincial government's website. Additional information on the Canada Pension Plan and Old Age Security can be found at:

www.canada.ca/en/services/benefits/publicpensions.html.

Music courtesy of LesFM: https://lesfm.net.