Episode 47: Five Easy Ways to Stay Active in Your Retirement
Your Canadian Retirement Specialist
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Book your FREE Retirement Planning Consultation and check out our master class on Retirement Planning for an in-depth look into our planning process here: https://value.schillerandassociates.com/retirement
Prefer to watch videos to get great information? Check out our YouTube Page.
Physical activity is beneficial at any age, and with extra time in retirement, there's no better opportunity to increase or start physical activity.
According to the CDC, being physically active can:
- Improve your brain function
- Help manage your weight
- Reduce your risk of disease
- Strengthen your bones and muscles
Staying active in retirement can feel like a challenge when you don't know where to begin. In today's episode, Regan shares five easy ways to get active on your terms.
Comment below with any questions or topics you'd like us to cover! And don't forget to subscribe for the latest updates.
Thanks for tuning in to Your Canadian Retirement Specialist!
Connect with Regan:
Facebook: https://www.facebook.com/yourcanadianretirementspecialist
LinkedIn: https://www.linkedin.com/in/schillerandassociates
Website: https://schillerandassociates.com/
Regan Schiller holds his Certified Financial Planner, Registered Retirement Consultant and Certified Life Underwriter designations. He is an Executive Financial Consultant licensed under Investors Group Securities Inc.Mutual funds and investment products and services are offered through Investors Group Financial Services Inc. (in Québec, a Financial Services firm). Additional investment products and brokerage services are offered through Investors Group Securities Inc. (in Québec, a firm in Financial Planning). Investors Group Securities Inc. is a member of the Canadian Investor Protection Fund. Commissions, fees and expenses may be associated with mutual fund investments. Read the prospectus before investing. Mutual funds are not guaranteed, values change frequently, and past performance may not be repeated.
LIRA regulations vary provincially. For more information on LIRA in your area, please refer to your provincial government's website. Additional information on the Canada Pension Plan and Old Age Security can be found at:
www.canada.ca/en/services/benefits/publicpensions.html.
Music courtesy of LesFM: https://lesfm.net.