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Episode 3.11 Meditation Practice

Episode 3.11 Meditation Practice

In today's episode, we (mostly LD) share some imp…

Your Bright Future by Lava Ridge Counseling · Mrs. J & Mr. LD

January 20, 202323m 57s

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Show Notes

In today's episode, we (mostly LD) share some important facts about meditation and how it can help our students regulate emotions and find balance.