David Carbonell, PhD author of The Worry Trick, Panic Attack Workbook
February 28, 202347m 12s
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Show Notes
David Carbonell, PhD is a clinical psychologist who has specialized in the treatment of anxiety disorder since 1985. He is the author of several books on anxiety: Panic Attacks Workbook, The Worry Trick, Fear of Flying Workbook, Outsmarting Your Anxious Brain The Intrusive Thoughts Toolkit (coauthored)and he has a very helpful website anxietycoach.com
In this interview we talk about some of the basic in the treatment of anxiety disorders and how he has found it helpful to conceptualize anxiety as a trick.