Combat Autoimmune Challenges Naturally!
Younger with Dr. Robyn Benson · Dr. Robyn Benson
December 23, 202240m 12s
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Show Notes
Key Takeaways:
- Defining Autoimmune Dis-ease
- The Unnecessary Categorization
- A Functional Model
- Common Causes of Autoimmune Complications
- The Fight Against Autoimmune
- Inflammation Spotlight
- Heal Your Gut with the 4R's
- Supplemental Nutrition
- Maintenance Stage Including a Whole Foods Diet
- The Importance of Detoxing Your Toxins
- Stress Management
"When the immune system becomes confused and begins attacking the body's healthy tissues mistaking them for foreign invaders, you have an autoimmune disorder which is the dis-ease of the immune system."