Season 1 · Episode 34
Hot Flashes, Hair Loss, and WTF Moments
March 28, 202547m 31s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Christine and Saphira get real about the rollercoaster of perimenopause and menopause—everything from chin hair and joint pain to sleep obsession and surprise hot flashes. This episode is packed with practical info, personal stories, and zero shame. Whether you’re deep in the throes or years away, you’ll walk away with tools, tips, and a sense of “OK, maybe I’m not losing it.”