
You’ll Thank Us Later
67 episodes — Page 2 of 2
Ep 16Rethinking Alcohol: Choices, Reflection, and Growth
In this episode, Christine & Saphira explore their evolving relationships with alcohol. From college party culture to the challenges of parenting and societal expectations, they share personal stories, reflections, and insights on how alcohol has influenced their lives. This conversation dives into topics like self-awareness, societal pressures, and the importance of intentional choices. Whether you’re reexamining your habits or just curious about the cultural shifts surrounding drinking, this episode offers relatable perspectives and meaningful takeaways.
Ep 15Building Your Personal Brand: More Than Just a Name
Personal branding isn’t just for influencers—it’s for everyone. In this episode, Saphira & Christine dive into the nuances of crafting a brand that reflects your authentic self, builds trust, and opens doors. From aligning your image with your goals to practical advice for showcasing your value in professional settings, they cover it all with humor and honesty. Whether you’re climbing the corporate ladder or redefining your career, this episode is packed with insights to help you make a lasting impression.
Ep 14Mini Episode: Our Favorites Gifts for Everyone on Your List
The holidays are here, and the gift-giving season is in full swing! In this fun and festive episode, we share our favorite gift ideas for everyone in your life—from unique location-based keepsakes to luxurious self-care items and unforgettable experiences. Whether you’re shopping for family, friends, or coworkers, this curated guide is packed with thoughtful inspiration to make your presents stand out. Get ready to check off your list and bring a smile to your loved ones—you’ll thank us later!
Ep 13Stop Saying "Sorry"
Ready for the newest episode of You'll Thank Us Later? We're chatting about something we can all relate to—over-apologizing. Christine and Saphira share their own stories and tips on ditching the sorry spree. From boosting confidence to letting your true self shine, this episode is all about feeling empowered and sure of yourself. So grab your favorite drink, cozy up, and join our chat that's sure to make you feel like speaking up without all those unnecessary "sorries"!
Ep 12Over Committing Yourself
Have you ever felt like you're juggling way too much and overcommitting yourself? Well, on this mini episode of the You'll Thank Us Later, we're tackling the topic of overcommitting head-on. Christine & Saphira open up about their own struggles and share some great advice on how to avoid spreading yourself too thin. From setting boundaries to prioritizing self-care, this episode is all about finding that balance and taking care of yourself.
Ep 11Christine Gets Schooled on Slang
Tune in for a fun mini-episode with a special guest as Christine gets schooled on slang!
Ep 10Body Image: Owning Your Journey
This candid and unfiltered episode dives into the raw realities of body image and self-perception. The hosts share personal stories of growing up with societal expectations, grappling with self-doubt, and how those challenges evolved through major life stages. With refreshing honesty, they tackle cultural pressures, the power of self-compassion, and redefining what health and confidence mean on your own terms. This episode is an empowering reminder to embrace who you are and rewrite the narrative—you’ll thank us later!
Ep 9Mini-Episode: A Cathartic Bitch Session with a Friend is Something to Be Grateful For
This Thanksgiving, Saphira and Christine take a moment to vent—because sometimes, a good bitch session with a trusted friend is exactly what you need. From the chaos of life to the little (and not-so-little) things that have them stressed, they share what’s been weighing on their minds. But they don’t stop there—together, they explore how to flip the narrative and find gratitude in even the toughest moments. Tune in for laughs, honest reflections, and a reminder that friendship and perspective can turn stress into something to be thankful for.
Ep 8Redefining the Holidays: Prioritizing What Matters Most
The holiday season can bring joy, but it also comes with societal and traditional expectations that may not align with what truly matters to you and your family. In this insightful episode, the hosts share personal stories and practical advice on navigating the holidays by focusing on your values and connections. From hosting meaningful gatherings like Friendsgiving to finding joy in simple traditions, this episode is a guide to embracing the season on your terms. Tune in to explore how you can create holidays filled with intention and authenticity—and, of course, you’ll thank us later.
Ep 1Mini-Episode: When Life Hits Pause
bonusIn this candid mini-episode, Christine shares her experience of navigating unexpected fatigue and the gradual realization that perimenopause might be at play. The conversation dives into the often-overlooked signs of life transitions, the importance of listening to your body, and how to give yourself grace during challenging times. Whether you’re experiencing something similar or simply curious about how to support someone in your life, this quick episode offers relatable insight and encouragement.
Ep 7The One Where We Talk About Friends
In this episode, Christine and Saphira dive into the complexities of female friendships—from the highs to the lows. Why do some friendships last a lifetime while others fade away? How can you tell if a friendship is truly supportive, or if it’s time to walk away? And when you do, how do you handle the heartbreak of a friend “break-up”? Christine and Saphira explore what it means to nurture meaningful connections, balance close-by friends with long-distance ones, and navigate friendships that grow and change through every season of life. Join them for an honest look at the beauty, challenges, and resilience of friendship.
S1 Ep 6Why Can't Christine Stop Scrolling?
In this episode, "Why Can't Christine Stop Scrolling?", the hosts dive into the pervasive nature of social media and its impact on daily life. Christine reflects on how people used to pass the time before the era of constant scrolling—engaging in conversation or finding other ways to occupy themselves. The episode responds to a listener’s question about life before social media, leading to a thought-provoking discussion on how technology has transformed habits, attention spans, and social interactions. Saphira, who is not regularly engaged in social media, contrasts her experience with Christine, who runs a social media agency, as they both explore how these different relationships with technology affect their daily lives. With a mix of humor and nostalgia, the hosts share personal experiences and insights on finding balance in the digital age. *This episode was recorded before the 2024 election.
Ep 5You Versus the World
In You Versus the World, Christine and Saphira delve into their personal journeys of finding their authentic selves amidst the expectations of society, family, friends, and the ever-present influence of social media. They discuss how these pressures shaped their decisions and explore whether these external measures truly matter in the quest for self-discovery.
S1 Ep 4Finding Hope: Navigating Emotions After the Election
The episode centers on a post-election discussion where hosts reflect on their emotional responses to the recent election outcome. Christine shares her disappointment yet hopes to find constructive ways to move forward. The group explores the impact of the election across different age groups and perspectives, discussing personal coping mechanisms, travel experiences around the election, and their support for liberal causes. The conversation balances reflection with a focus on positivity, resilience, and strategies to enact meaningful change.
Ep 3Navigating Life in a Political Storm
In this special episode, hosts Saphira Galoob and Christine Wilson dive into the tension and excitement leading up to the election. With just a week left, they explore how politics permeates our daily lives, from workspaces to personal relationships. Rather than focusing solely on political issues, the conversation centers on the emotional, social, and psychological impacts of navigating these divided times. Saphira and Christine, both based in Washington, DC, bring a unique perspective on how to handle public discourse, social obligations, and the responsibility of voting, all while trying to maintain balance in their personal lives. Tune in for candid opinions, real talk, and a thoughtful look at life when politics is everywhere.
Ep 2Parenthood: What Are You Really Giving Up?
In this episode, Parenthood: Grieving the Loss of Your Old Life?, Christine and Saphira tackle Courtney’s question about preparing for parenthood and whether life changes drastically after having kids. With differing perspectives, Christine reflects on how her life changed significantly, while Saphira shares how she maintained much of her previous lifestyle. Together, they explore how to plan for parenthood and what to consider to prepare for the next steps.
S1 Ep 1Who the Hell are Saphira and Christine?
Welcome to the very first episode of You’ll Thank Us Later! In this special introduction, get to know your hosts, Christine Wilson, and Saphira Galoob, as they share the stories behind their unique paths—from a creative business builder and entrepreneur to a belly-dancing lawyer turned cannabis lobbyist. Christine and Saphira dive into their backgrounds, quirks, and life lessons with candid questions and even more candid answers. But it’s not just about them! You’ll also meet the dynamic duo behind the scenes: producers Courtney Brewer and Nicole Toczko. Join in as they all tackle a fun rapid-fire round of questions that reveal some unexpected truths and set the playful, insightful, and real tone for what’s to come. Whether you’re looking for life advice, a good laugh, or just some company from women who’ve been there and done that, this episode sets the stage for the journey ahead. Tune in and get ready to thank us later!