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Digital Minimalism

Digital Minimalism

#YouGoodMan? · #YouGoodMan? A Men's Wellness Podcast

June 20, 201921m 56s

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Show Notes

In this episode, Phil discusses why technology and social media are weakening friendships/relationships, creating superficial connections, and negatively impacting our mental health. He offers tangible solutions designed to help you reassess your relationship with technology, allowing you to choose a “focused life in a noisy world”. Tune-in, share with a brother and subscribe.