Mastering Your Inner Dialogue: How to Reframe Negative Thoughts | Episode 48 You The Boss Podcast
You The Boss Podcast · Pamela Pujols-Rodriguez
February 11, 202515m 1s
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Show Notes
This week we are talking about negative thoughts and how to reframe them. We talk about how to indentify those thoughts, protecting our minds, and even suggest a book to read about what to say when you talk to yourself.
Book mentioned is by Dr. Shad Hemlstetter
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