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Show Notes
We've all heard the term, “defense mechanisms” before. You have probably even used this term before. The question is, do we really know what they are and why they even exist? This week, Kat is going to help us figure that out. In this episode, you will learn about the development of defense mechanisms in the field of psychology and get a deeper look into some of the most common ones we see today.
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Produced by: @HoustonTilley
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