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New Year, Better Belief System: Unveiling and changing negative beliefs
Season 1 · Episode 2

New Year, Better Belief System: Unveiling and changing negative beliefs

You Need Therapy

December 30, 20191h 15mExplicit

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Show Notes

In this episode you will hear Kathryn chatting with one of her favorite people, Annie Reeves. Together they navigate through the discovery of their negative core beliefs, how they formed, and if it's possible to change them. You'll hear about the struggle of not getting what you want when you want it and also learn that it isn't because you aren't good enough.  Follow Kathryn: @Threecordstherapy & Annie: @anniereeves Learn more about Kathryn: www.threecordstherapy.com

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