Couch Talks: When Do I Know It's Time to End Therapy?
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Show Notes
Couch Talks is the special bonus episode of You Need Therapy where Kat answers questions that listeners send to [email protected]. This week, Kat shares an email from a listener that reminded her of Monday’s episode: Orthorexia + The Whole30. Then Kat talks about how you know when it is time to end therapy or start going less frequently!
Breaking Up with People Pleasing
Purpose, Passion, and Curiosity
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Have a question, concern, guest idea, something else? Reach Kat at: [email protected]
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Produced by: @HoustonTilley
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