PLAY PODCASTS
Couch Talks: Weight Loss Challenges
Season 1 · Episode 102

Couch Talks: Weight Loss Challenges

You Need Therapy

August 4, 202117m 7s

Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Couch Talks is the bonus Q&A episode of You Need Therapy that comes out every Wednesday where Kat (@kat.defatta) answers questions that listeners send to [email protected]. This week Kat talks about weight loss competitions within friends, families, and at fitness studios. Kat explains why these kinds of things are dangerous and also how to talk to friends and family who are engaging in them.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.