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Couch Talks: My Mom is Kind of Driving Me Nuts
Season 3 · Episode 133

Couch Talks: My Mom is Kind of Driving Me Nuts

You Need Therapy

March 27, 202417m 20s

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Show Notes

Couch Talks is the bonus episode of You need Therapy where Kat answers questions that listeners send to [email protected]. This week, a listener asks Kat for input on navigating the relationship she has with her mom. Creating boundaries as an adult when you leave your family of origin and begin to create your own adult family can be one of the most confusing experiences that sends messages that we are doing things wrong when we are not. Listen to this episode to hear some of Kat’s perspective on what happens when our parent’s needs become our responsibility. 

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