Couch Talks: I’ve Stopped Restricting, Now Why Can't I Stop Overeating?
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Show Notes
Couch Talks is the special bonus episode of You Need Therapy where Kat answers questions that you send to [email protected]. This week, Kat addresses why it’s not as easy as it sounds to go from restricting foods to eating them normally with ease.
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Produced by: @HoustonTilley
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