Couch Talks: How Do I Cope with Feelings After A Breakup In a Healthy Way?
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Show Notes
Couch Talks is the special bonus episode of You Need Therapy Podcast where Kat answers questions that listeners send to [email protected]. This week, a listener writes in asking how to cope with her emotions in a healthy way while moving through the grief of a recent break up.
Kat’s Spotify playlist: This is for crying
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Follow the podcast Instagram: @YouNeedTherapyPodcast
Have a question, concern, guest idea, something else? Reach Kat at: [email protected]
Heard about Three Cords Therapy but don’t know what it is? Click here!
Produced by: @HoustonTilley
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