Couch Talks: Help! I'm Getting Sucked Into New Year Diet Culture!
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Show Notes
Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to [email protected].
This week on Couch Talks Kat answers a listener e-mail asking for help navigating the diet culture ambush that comes at the beginning of each year.
Follow Kat on Instagram: @Kat.Defatta
Follow the podcast Instagram: @YouNeedTherapyPodcast
Have a question, concern, guest idea, something else? Reach Kat at: [email protected]
Heard about Three Cords Therapy but don’t know what it is? Click here!
Produced by: @HoustonTilley
See omnystudio.com/listener for privacy information.