Couch Talks: Exercise Post Covid & Quick Q&As
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Show Notes
Couch talks is the special bonus episode where Kat answers questions that listeners send to [email protected]. This week Kat answers some quick questions sent in on Instagram and shouts out her favorite Crumbl cookie flavor. Then, she talks about how to return to your normal movement routine after having Covid .
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Produced by: @HoustonTilley
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