251: You Could Make This Place Beautiful with Maggie Smith
Audio is streamed directly from the publisher (downloads.pod.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On episode 251 of You, Me, Empathy, Maggie Smith and I explore making checklists as a way to keep everything in control (and Maggie’s apt childhood nickname, “checky listy”), intellectualizing our feelings vs. feeling our feelings, why looking back at past versions of ourselves requires self-compassion and self-forgiveness, and Maggie’s stunningly and heart-achingly moving new memoir, You Could Make This Place Beautiful.
Read the full show notes here.
SUPPORT NŌN:
Disclaimer: You, Me, Empathy is not a substitute for therapy, medical advice or diagnosis. Please seek help with a professional if you need it. You are worthy of the care and nourishment of that journey.