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Show Notes
On Episode 231 of You, Me, Empathy, Deborah Lee Smith (she/her) and I explore learning how to listen to our bodies, what it’s like to experience a prolonged panic attack, why there’s no shame or failure in divorce, and how there’s always more than you see—if only we look, listen, soften, and be curious.
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The You, Me, Empathy podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.