You Can't Avoid the Mess
Olivia Gomez & Camila Arri-Nudo
Show overview
You Can't Avoid the Mess launched in 2025 and has put out 27 episodes, alongside 3 trailers or bonus episodes in the time since. That works out to roughly 25 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 2nd season.
Episodes typically run an hour to ninety minutes — most land between 36 min and 1h 14m — though episode length varies meaningfully from one episode to the next. Roughly 52% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Society & Culture show.
The show is actively publishing — the most recent episode landed 6 days ago, with 17 episodes already out so far this year. Published by Olivia Gomez & Camila Arri-Nudo.
From the publisher
Like your favorite treat after a shitty day baked with hard truths from your bff. In other words, every part of life is messy. We're here to talk about it and hopefully learn something along the way. Expect casual chit chat and minimal edits - messy, just the way we like it.RSSVERIFY
Latest Episodes
View all 27 episodesThis title was not AI-generated
Los Roomies y La Pasta
If it's placebo, I don't care
Hot Take: Your Teeth Are Fine (Probably)
Craigslist & Cooling Comforters
Messy x3 is Here
The Sexpisode
What's Your Dopamine Dressing?
Getting High & Eating Cheese (420 Blaze It)
Much Ado About Motherhood
Hot Take: Proteinmaxxing
S2 Ep 5Money, Money, Honey
EThis week's topic is another we want to demystify and destigmatize: $money$ We're talking about personal finance! Join us for Camila's hot takes on rent and #girlmath, Olivia’s thoughts on money and shame, and an almost ridiculous amount of fangirling over Ramit SethiMessy Mondays PlaylistFollow us on IG
S2 Ep 4Therapy is Like Tofu
EThis week's demons are the ones inside our heads. We're talking about mental health! Tune in for lessons we learned the hard way, permission to get help in the way that feels best for you, and the usual insane sidebars. Thanks for stopping by!Messy Mondays PlaylistFollow us on IG(***Please note this episode discusses several topics which may be triggering such as suicidal ideation, self-harm, sexual assault, depression***)
S2 Ep 3Let's Talk About Death, Baby
EEnd of life planning, medical directives, cremation, oh my! This week, we're putting our funeral director gloves on and talking about death💀 Strap in for the usual chaos you know and love, plus some opinions on economics and funerals. Join us in destigmatizing mortality!Messy Mondays PlaylistFollow us on IG
S2 Ep 2Just Do Something
EWith World War III on the horizon, we thought we'd get more serious this episode and talk about activism. Listen to Camila's take on the role of celebrities and Olivia's million disclaimers. Remember that there are so many small ways you can create big change. It's a long one, so settle in!Messy Mondays PlaylistFollow us on IG
S2 Ep 1Hot Take: #goals
EHappy March! We're back with a hot take for you this week because no matter how many tech issues we have, we're determined to start our season! Listen to us yap about the pressure to create and achieve life goals, plus get Olivia’s controversial thoughts on New Year's resolutions. Missed y'all!
The Mess Returns
trailerEMiss us? Us too. Listen for a short sneak peek on the upcoming season and try not to judge too hard mmk?? It's our first trailer and we DEF didn't study filmmaking in college.
S1 Ep 10Hot Take: Christmas Gifts
bonusEIt's almost 2026!! Before we go, we invite you to give us your thoughts on Camila's hot take: we should stop giving gifts for Christmas. Does your family do Secret Santa, White Elephant, or another form of gift giving for the holidays? Stay tuned over the next few weeks for more news from us and updates on future seasons. Stay healthy out there and have a happy New Year!Messy Mondays PlaylistFollow us on IG
Gaaaayyyy aka a Reflection on Queerness
It's our season finale!!! Just when you thought we couldn't get any gayer, here we come with some reflections and revelations (particularly about our homoerotic friendship in college). Join your favorite not-straight yappers to hear about how each of us came out, our cultural and religious influences, and our ever-evolving relationships with being queer. See you in 2026!Messy Mondays PlaylistFollow us on IG
S1 Ep 8Body-ody-ody
EThis week, we're getting knee-deep (ba-dum ching) into our thoughts on body politics! Join your fellow petite, broad-shouldered women as we discuss body neutrality, dieting, shaving our heads, and more. Everyone's body is different and we all have a story; welcome to ours.Messy Mondays PlaylistFollow us on IG