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You Can’t Meditate Yourself Out of a 60-Hour Work Week
Episode 310

You Can’t Meditate Yourself Out of a 60-Hour Work Week

You Are Not A Frog · Dr Rachel Morris | Burnout Podcast

March 2, 202626m 43s

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Show Notes

There’s more on your plate than you realise, and most likely you’re trying to cram 25 hours of work into a 24 hour day, not counting sleep and time away from work. Here’s some practical advice to help you see what’s on your plate, and what you need to sacrifice.

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