
You Can’t Meditate Yourself Out of a 60-Hour Work Week
You Are Not A Frog · Dr Rachel Morris | Burnout Podcast
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Show Notes
There’s more on your plate than you realise, and most likely you’re trying to cram 25 hours of work into a 24 hour day, not counting sleep and time away from work. Here’s some practical advice to help you see what’s on your plate, and what you need to sacrifice.
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